✅ Coloring is a healthy way to relieve stress. It calms the brain and helps your body relax. This can improve sleep and fatigue while decreasing body aches, heart rate, respiration, and feelings of depression and anxiety.
''Happiness can be achieved through training the mind.'' Dalai Lama
✅Social Support Group
✅FCCViDamayan
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✅Birthday and Wishes
✅Singing and Dancing
✅Health and Wellness
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“A woman with a voice is, by definition, a strong woman.” ― Melinda Gates
✅FCCVi Social Support Group - Damayan North
✅International Women's Month
✅Gender Equality and Equity
✅Multicultural Centre for Women's Health
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